The Link between Mice and Allergies: What You Should Know

Think that mice are just a nuisance, scurrying around your home and chewing through boxes? That’s true. But these tiny invaders can have a surprising and serious impact on your health.

If you or a family member struggle with allergies, mice could be a hidden cause. Here’s what you need to know about the connection between mice and allergies, and how to protect yourself and your family.

Mice Aren’t Just Pests

Mice are pests, but they’re more than that. They’re allergens. That’s because mice bring more than germs into your home. Their urine, droppings, and even their skin flakes (yes, mice shed too) release proteins that can trigger allergic reactions. Those are particularly problematic because they’re lightweight and easily airborne, meaning they can travel through your home and settle in carpets, furniture, and even bedding.

What Are the Symptoms of Mouse Allergies?

Mouse-related allergies often look just like the symptoms of other common allergens like dust mites or pet dander. Watch for signs like:

• Persistent sneezing or a runny nose
• Red, itchy, or watery eyes
• Asthma symptoms like wheezing or shortness of breath
• Skin rashes or itching

If you notice these symptoms worsening after spending time in certain areas of your home—like basements, attics, or areas where you’ve seen mouse activity—it’s worth considering mice as a potential cause.

The Asthma Connection

The allergens mice leave behind aren’t just irritating. They can be dangerous, especially for people with asthma. Studies show that exposure to mouse allergens can increase the frequency and severity of asthma attacks.

How Do Mouse Allergens Spread?

Mice don’t just stay in the kitchen or the basement. They migrate through your home in the walls, ducts, and crawlspaces, leaving a trail of allergens in their wake. And the problem’s worse if you’re using forced air heating or cooling systems, which can circulate those allergens.

What You Can Do to Protect Yourself

Here’s how to reduce your exposure to mouse allergens and keep your home healthier:

• Eliminate the Source: The first step is professional mice removal.
• Deep Clean Affected Areas: Use a HEPA filter vacuum to clean carpets, furniture, and other surfaces. Skip sweeping or dry dusting, because they put allergens into the air.
• Seal Entry Points: Prevent future mouse migrations by sealing holes and cracks where they enter.
• Consider an Air Purifier: A purifier with a HEPA filter can help reduce airborne allergens in your home.

Mice aren’t just a threat to your pantry. They’re a hidden risk to your health. Understanding the link between mice and allergies can help you take proactive steps to protect your home and your family. Because when it comes to your well-being, every step matters.